Tuned To Wellness

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Tuned To Wellness

Achieve holistic ​wellbeing through ​the subtle power of ​sound!

Hi there ! I’m Sheniqua ...

As a Certified Sound Healing Practitioner, I help people find relief from pain, anxiety, stress, ​and other health challenges when conventional solutions have fallen short.


These determined individuals are my favorite clients because they refuse to accept subpar ​health and know deep down that feeling their best is possible.


I can relate, having struggled for years with chronic pain, fibromyalgia, and anxiety without ​finding non-invasive, harmless solutions. It wasn't until I stopped settling for quick fixes that ​just masked symptoms and started working holistically on my mind, body and spirit that I ​experienced true healing.


If you feel tired, drained, and not like your best self, let's connect. Together we can harness ​the transformative power of sound healing and help you feel refreshed, energized, and fully ​alive. I'm here to listen and create a customized sound healing to help you thrive.

More about our ​backround

Tuned to Wellness is driven by a passion to empower people through holistic healing. With a ​background in Holistic Interior Design, I witnessed firsthand how our environments can ​drain our energy and wellbeing. While studying design, I discovered the science of acoustics ​and the immense influence of sound on the body and mind. This revelation led me down a ​path of exploring sound's healing potential. In 2021, I felt called to dedicate my practice to ​sharing the transformative power of sound therapy.


I believe we are all wired for optimal health, though modern life often works against our ​natural state. Sound healing guides the body into deep relaxation, enabling it to repair and ​restore at the cellular level. It is an honor to share this therapeutic gift with those who need it ​most. My mission is to spread the message that true healing comes from within. Sound ​therapy is a holistic way to remove blocks, restore flow, and reconnect with our deepest ​wisdom and perfection.

LET’S WORK TOGETHER

Modern life can throw us off balance in many ways. Chronic pain, constant stress, lack of clarity, or stuck emotions often hold us back from ​feeling our best. Through our work together, we'll uncover the root causes of your imbalances and guide you toward greater harmony.


Our sessions incorporate a blend of sound healing tools - from vocal toning to crystal bowls - that tap into your body's innate healing abilities. ​As you relax into each sound, you’ll feel tension melting away, your mind clearing, and your energy realigning.


With care and compassion, we'll remove the blocks that have kept you from living in a state of optimal wellbeing. You'll be amazed at how light, ​free and vibrant you feel when your body returns to its natural state of balance.


Experience firsthand the power of sound to restore and rejuvenate you, mind, body and spirit. I'm here to support you on your journey toward ​inner peace and lifelong health.

Pain Relief & Sports ​Performance


Emotional Balance & ​Mental Clarity

Spiritual Wellness

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Services

Conventional Physical Care

Short Session ( 30 mins) - 55

Single Session (1hr) - $85

Couples Session (1hr)- $160

Subtle Body Reset (90 mins) - $125

Other Services *

Pre/Post-Natal & Pregnancy Sound Therapy

Corporate Wellness

Group Sound Bath

Parties & Special Events


*Inquire About Rates

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FAQs

WHERE ARE YOUR SESSIONS HELD?

Tuned to Wellness provides on-site and remote sessions. ​Your practitioner will travel to a location of your ​choosing allowing you to have a session in space that's ​comfortable and convenient for you!

HOW OFTEN SHOULD I RECIEVE SOUND ​THERAPY?

The frequency of sessions varies depending in your needs and ​preferences. Sound healing is beneficial with occasional ​sessions or regular sessions such as once or twice per week.


WHAT CAN I EXPECT FROM A ​SESSIO​N?

The session will begin with an assessment of your ​needs and goals followed by a customized sound ​experience designed to address your unique concer​ns.

WHAT WILL I FEEL DURING A ​SESSION?

Each person’s response to sound healing is different. Most ​people experience deep relaxation, some fall asleep; others ​feel a rage of physical sensation like temperature change, ​tingling, or sense on weightless ness.

IS THERE ANYTHING I NEED TO ​PREPARE FORTHE SESSION​?​


Sound healing is most effective in a quiet comfortable ​setting with minimal distractions. You should wear ​comfortable, loose ( not bulky) clothing, and drink ​plenty​ of water prior to you session.

Contact us

ADDRESS

Manchester, CT

Email Address

hello@tunedtowellness.com

Phone Number

203-707-3798

Tuned To Wellness

WORK TOGETHER